Are you struggling to manage your diabetes?

Join our six week Self Management workshop to help YOU improve your health – one step at a time

Who can take part: Anyone who has diabetes (at no cost)

What will you learn?

• How to work with relapses

• How to become a self-manager

• Setting goals that succeed

• Stress management

• Emotional management

• Emotional eating

Where: Live group Zoom class – participate from the comfort of your own space (you will need a computer with a microphone and a reliable internet connection) 

Date and time: TBA

Contact us 604-682-2344 ext.63043    or   sphdiabetes@providencehealth.bc.ca