Gestational

This program provides the opportunity for pregnant women who have been diagnosed with gestational diabetes to learn about how to self-manage their condition in an interactive and supportive group setting, along with individualized support from health care professionals.

Topics discussed include:  

• What is gestational diabetes?
• Ketones
• Testing for ketones and blood sugar
• Exercise
• Effects of food on blood sugars
• Meal planning
• Glycemic Index
• Label reading
• Sugar substitutes
• Calcium/iron/protein needs (or other nutrient needs)

Details

The gestational program takes place every Friday morning.

The class is now taught via zoom - you will get instructions when your class is booked.

After participants have attended the class, they will be scheduled for a follow-up appointment for the following Tuesday, where they will speak with a nurse and dietitian to track progress. Further follow-up appointments can be scheduled on an as-needed basis.